{"product_id":"fed-fitness-3-in-1-nordic-curl-bench-dip-bar-station-14-level-adjustable-nordic-hamstring-trainer-multi-functional-full-body-strength-training-equipment-for-home-gym","title":"FED Fitness 3-in-1 Nordic Curl Bench \u0026 Dip Bar Station, 14-Level Adjustable Nordic Hamstring Trainer, Multi-Functional Full-Body Strength Training Equipment for Home Gym","description":"\u003cdiv class=\"mb3\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cp\u003eTrain Smarter with the FED Fitness Nordic Curl Bench\u003c\/p\u003e\n\u003cp\u003eThe Nordic hamstring curl is one of the most effective exercises for building strong hamstrings, improving knee stability, and reducing the risk of lower-body injuries. The FED Fitness Nordic Curl Bench brings this professional-grade movement into your home gym with a design built for real workouts.\u003c\/p\u003e\n\u003cp\u003eBuilt to Last\u003c\/p\u003e\n\u003cp\u003eMade from thick steel with a scratch-resistant matte black powder coating, this bench weighs 55.3 lb and supports up to 928 lb on the leg holder. The wide H-shaped base and low center of gravity eliminate wobble, even during fast, explosive reps.\u003c\/p\u003e\n\u003cp\u003eAdjustable for Every User\u003c\/p\u003e\n\u003cp\u003eThe padded ankle roller adjusts across 14 height levels, fitting users between 5'5\" and 6'1\". Simply twist the quick-release knobs, slide to your desired position, and lock in. The 3.5\" thick foam cushion with PU leather cover keeps your knees comfortable during long training sessions.\u003c\/p\u003e\n\u003cp\u003eVersatile Training Options\u003c\/p\u003e\n\u003cp\u003eBeyond Nordic curls, use the integrated top handles for supported push-ups, hanging stretches, and core exercises. The wide platform works for glute bridges, Bulgarian split squats, and stretching routines — making this a multi-functional addition to any home gym.\u003c\/p\u003e\n\u003cp\u003eSpecifications\u003c\/p\u003e\n\u003cp\u003e- Frame Material: Steel\u003c\/p\u003e\n\u003cp\u003e- Product Weight: 55.3 lb\u003c\/p\u003e\n\u003cp\u003e- Seat Capacity: 928 lb\u003c\/p\u003e\n\u003cp\u003e- Leg Holder Capacity: 1825 lb\u003c\/p\u003e\n\u003cp\u003e- Height Adjustment: 14 levels\u003c\/p\u003e\n\u003cp\u003e- Platform Size: 27.6\" × 22.8\"\u003c\/p\u003e\n\u003cp\u003e- Cushion Thickness: 3.5\"\u003c\/p\u003e\n\u003cp\u003e- Seat Height: 4.7\"\u003c\/p\u003e\n\u003cp\u003e- Assembled Dimensions: 43.7\" × 28.6\" × 52\"\u003c\/p\u003e\n\u003cp\u003e- Recommended User Height: 5'5\" – 6'1\"\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb3 f6 mid-gray lh-title overflow-visible db\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cul\u003e\n\u003cli\u003e✅Professional Nordic Curl Bench for Posterior‑Chain Training：Target hamstrings \u0026amp; glutes to boost power and lower‑body injury resistance. 14‑level adjustable foam ankle roller accommodates various leg lengths and training intensities for all‑level trainees.\u003c\/li\u003e\n\u003cli\u003e✅Commercial‑Grade Heavy‑Duty Steel Stability：Robust Q235 steel dual‑column frame with anti‑tip H‑shape wide base. Up to 925 LBS leg‑frame capacity and 928 LBS knee‑pad capacity for home gym \u0026amp; light‑commercial usage. Premium matte‑black frame with signature orange edge trim for high visual recognition.\u003c\/li\u003e\n\u003cli\u003e✅All‑in‑One Full‑Body Workout Station：Beyond nordic hamstring curls. Built‑in top handles support incline push‑ups \u0026amp; hanging stretches. Large low‑height padded platform enables planks, glute bridges, Bulgarian split squats, core work and mobility stretches, maximizing your home gym possibilities.\u003c\/li\u003e\n\u003cli\u003e✅Comfort‑Focused Human‑Oriented Design：9 cm sweat‑resistant PU‑covered foam knee pad offers great cushioning \u0026amp; simple maintenance. 25.1 kg solid unit weight guarantees stability with manageable mobility. Optimized for adult users 165‑185 cm height; safe rounded tube caps avoid sharp‑edge risks.\u003c\/li\u003e\n\u003cli\u003e✅Dependable FED Care+ After‑Sales Service：Comes with 3‑year service support. Customer support replies within 24 hours for any product concerns. Model NB1‑FENBB delivers reliable posterior‑chain training solution for your home gym.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"FED Fitness","offers":[{"title":"Black","offer_id":47020391661615,"sku":null,"price":569.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3198\/3151\/files\/FED-Fitness-Nordic-Curl-Bench-Adjustable-Hamstring-Trainer-14-Level-Height-Heavy-Duty-Steel-for-Home-Gym_7080d5cd-d999-4674-b369-14784fd2c68e.e504a0b8e68feec6558cccd4cc7f3150.jpg?v=1792496143","url":"https:\/\/www.potluck.ink\/products\/fed-fitness-3-in-1-nordic-curl-bench-dip-bar-station-14-level-adjustable-nordic-hamstring-trainer-multi-functional-full-body-strength-training-equipment-for-home-gym","provider":"upgo","version":"1.0","type":"link"}