{"product_id":"flybird-squat-rack-with-pull-up-bar-power-rack-950lbs-capacity-6-7ft-bar-width-adjustable-half-rack-with-landmine-attachment-22-adjustable-heights","title":"FLYBIRD Squat Rack with Pull-Up Bar,Smith Machine Power Rack 950lbs Capacity, 6\/7Ft Bar Width Adjustable Half Rack with Landmine Attachment \u0026 22 Adjustable Heights","description":"\u003cdiv class=\"mb3\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cp\u003eUpgrade Your Home Gym with the FLYBIRD Half Rack\u003cbr\u003eAre you tired of flimsy racks that shake under heavy weight? Upgrade to the FLYBIRD Squat Rack. We've combined professional-grade stability with a compact footprint to bring you the ultimate home gym centerpiece.\u003cbr\u003eBuilt for Heavy Loads, Designed for Home Spaces:\u003cbr\u003eWeighing 68 lbs (30.8kg) with a sturdy 2\" x 2\" steel frame, this power rack holds an impressive 950 lbs. But don't let its toughness fool you—with a footprint under 1 square meter, it saves your valuable training space while delivering commercial gym quality.\u003cbr\u003e\u003cbr\u003eTrain Every Muscle Group:\u003cbr\u003eLower Body: Adjust the J-hooks to the exact height you need for comfortable and safe back squats.\u003cbr\u003eUpper Body: Combine with an adjustable weight bench for bench presses and shoulder presses.\u003cbr\u003eBack \u0026amp; Core: Use the foam-padded pull-up bar for pull-ups and hanging leg raises. Attach your barbell to the included Landmine Attachment for explosive T-bar rows.\u003cbr\u003eResistance Training: Hook up your resistance bands to the 6 integrated pegs for banded squats, flys, or warm-ups.\u003cbr\u003e\u003cbr\u003eUltimate Safety for Solo Lifters:\u003cbr\u003eWith 22 precise height adjustments and 1\" standard holes, you can lock in the perfect position. The extended 16.7\" safety spotter arms offer a wider catch area, giving you the confidence to push your limits safely without a spotter.\u003cbr\u003e\u003cbr\u003eWhat's in the Box:\u003cbr\u003eSquat Rack Frame (Base Frames, Vertical Tubes, Upper Support Bar)\u003cbr\u003eSafety Spotter Arms \u0026amp; J-Hooks\u003cbr\u003eLandmine Attachment\u003cbr\u003eWeight Plate Holders\u003cbr\u003ePull-up Bar\u003cbr\u003eHardware \u0026amp; M10 Fixed Knobs\u003cbr\u003eAssembly Guide \u0026amp; Video Tutorial\u003cbr\u003eBacked by FLYBIRD’s 1-Year Warranty and dedicated customer support. Transform your garage into a full-blown gym today!\u003cbr\u003e\u003cbr\u003eMaterial: Steel\u003cbr\u003eItem Dimensions: 42 x 51 x 83 inches\u003cbr\u003eItem Weight: 68 pounds\u003cbr\u003ePackage Dimensions: 47 x 14 x 9.9 inches\u003cbr\u003ePackage Weight: 30.84 kg\u003cbr\u003eStyle: Squat Rack Only\u003cbr\u003eWarranty: 1-Year Warranty\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb3 f6 mid-gray lh-title overflow-visible db\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cul\u003e\n\u003cli\u003eFLYBIRD Squat Stand – Perfect for Home \u0026amp; Commercial Gyms Ideal for Small \u0026amp; Large Spaces: Fits under an 8FT ceiling with an 83” height, making it a great choice for both home gyms and large facilities. Stable \u0026amp; Durable Power Rack\u003c\/li\u003e\n\u003cli\u003eBuilt for Stability: Crafted with commercial-grade steel and 22 adjustable height positions, providing a stable foundation for all workouts. Adjustable Width for Flexibility\u003c\/li\u003e\n\u003cli\u003ePerfect Fit for Most Barbells: Unique width adjustment fits most 6FT and 7FT barbells, while the compact design occupies only 1 square meter—ideal for any space. Comfortable Pull-Ups\u003c\/li\u003e\n\u003cli\u003eErgonomic Grip: Soft foam-covered pull-up bar ensures a comfortable grip, supporting both wide and narrow stances to target full back and upper body strength. Safety with Spotter Arms\u003c\/li\u003e\n\u003cli\u003eDurable \u0026amp; Safe: 16.7” spotter arms made of 1.2x1.2 solid steel with protective plastic liners, providing secure support during heavy lifts. Compatible with Attachments\u003c\/li\u003e\n\u003cli\u003eVersatile Setup: Standard 1-inch holes make it compatible with a range of attachments, including J-hooks, plate holders, and dip bars for enhanced versatility. Varied Training Options\u003c\/li\u003e\n\u003cli\u003eResistance Bands \u0026amp; Landmines: 6 resistance band pins and attached Landmines offer a variety of exercises, including T-Bar rows, squats, and deadlifts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Flybird","offers":[{"title":"black","offer_id":46265949716527,"sku":null,"price":239.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0570\/3198\/3151\/files\/FLYBIRD-Adjustable-Squat-Rack-with-Pull-Up-Bar-Multi-Functional-Power-Rack-for-6FT-7FT-Barbells_12f5b89e-806e-48f2-8e9f-0bbc5fa70174.c615c7b914015137e7d9c380790830a0.jpg?v=1790734431","url":"https:\/\/www.potluck.ink\/products\/flybird-squat-rack-with-pull-up-bar-power-rack-950lbs-capacity-6-7ft-bar-width-adjustable-half-rack-with-landmine-attachment-22-adjustable-heights","provider":"upgo","version":"1.0","type":"link"}