FED Fitness
FED Fitness 3-in-1 Nordic Curl Bench & Dip Bar Station, 14-Level Adjustable Nordic Hamstring Trainer, Multi-Functional Full-Body Strength Training Equipment for Home Gym
FED Fitness 3-in-1 Nordic Curl Bench & Dip Bar Station, 14-Level Adjustable Nordic Hamstring Trainer, Multi-Functional Full-Body Strength Training Equipment for Home Gym
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Train Smarter with the FED Fitness Nordic Curl Bench
The Nordic hamstring curl is one of the most effective exercises for building strong hamstrings, improving knee stability, and reducing the risk of lower-body injuries. The FED Fitness Nordic Curl Bench brings this professional-grade movement into your home gym with a design built for real workouts.
Built to Last
Made from thick steel with a scratch-resistant matte black powder coating, this bench weighs 55.3 lb and supports up to 928 lb on the leg holder. The wide H-shaped base and low center of gravity eliminate wobble, even during fast, explosive reps.
Adjustable for Every User
The padded ankle roller adjusts across 14 height levels, fitting users between 5'5" and 6'1". Simply twist the quick-release knobs, slide to your desired position, and lock in. The 3.5" thick foam cushion with PU leather cover keeps your knees comfortable during long training sessions.
Versatile Training Options
Beyond Nordic curls, use the integrated top handles for supported push-ups, hanging stretches, and core exercises. The wide platform works for glute bridges, Bulgarian split squats, and stretching routines — making this a multi-functional addition to any home gym.
Specifications
- Frame Material: Steel
- Product Weight: 55.3 lb
- Seat Capacity: 928 lb
- Leg Holder Capacity: 1825 lb
- Height Adjustment: 14 levels
- Platform Size: 27.6" × 22.8"
- Cushion Thickness: 3.5"
- Seat Height: 4.7"
- Assembled Dimensions: 43.7" × 28.6" × 52"
- Recommended User Height: 5'5" – 6'1"
- ✅Professional Nordic Curl Bench for Posterior‑Chain Training：Target hamstrings & glutes to boost power and lower‑body injury resistance. 14‑level adjustable foam ankle roller accommodates various leg lengths and training intensities for all‑level trainees.
- ✅Commercial‑Grade Heavy‑Duty Steel Stability：Robust Q235 steel dual‑column frame with anti‑tip H‑shape wide base. Up to 925 LBS leg‑frame capacity and 928 LBS knee‑pad capacity for home gym & light‑commercial usage. Premium matte‑black frame with signature orange edge trim for high visual recognition.
- ✅All‑in‑One Full‑Body Workout Station：Beyond nordic hamstring curls. Built‑in top handles support incline push‑ups & hanging stretches. Large low‑height padded platform enables planks, glute bridges, Bulgarian split squats, core work and mobility stretches, maximizing your home gym possibilities.
- ✅Comfort‑Focused Human‑Oriented Design：9 cm sweat‑resistant PU‑covered foam knee pad offers great cushioning & simple maintenance. 25.1 kg solid unit weight guarantees stability with manageable mobility. Optimized for adult users 165‑185 cm height; safe rounded tube caps avoid sharp‑edge risks.
- ✅Dependable FED Care+ After‑Sales Service：Comes with 3‑year service support. Customer support replies within 24 hours for any product concerns. Model NB1‑FENBB delivers reliable posterior‑chain training solution for your home gym.
Materials
Materials
Shipping & Returns
Shipping & Returns
Dimensions
Dimensions
Care Instructions
Care Instructions
